Classes
Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu is a sport and martial art that relies on leverage-based techniques to allow you to overcome bigger and stronger opponents. Brazilian Jiu-Jitsu techniques take a more gentle approach to self-defense. Relying heavily on controlling your component with pins and holds to render them defenseless on the ground.
No-Gi Grappling
Gi and No-Gi are the two forms of Brazilian Jiu-Jitsu. Gi Jiu-Jitsu is grappling with the use of a traditional Gi, which allows you to grab the clothing of your opponent. No-Gi is grappling without the traditional uniform instead, you wear shorts and a rash guard.
Kids Classes
In our kid's classes, we nurture a child's love of learning by expanding his or her inquisitive nature. As a Brazilian Jiu-Jitsu Coach, we know that teaching means much more than lessons and standards. We’re responsible for creating an environment of support that allows children to develop their ideas, express their feelings, take risks, make choices, and most of all, grow to be strong martial artists.