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Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu techniques take a more gentle approach to self-defense. Relying heavily on controlling your component with pins and holds to render them defenseless on the ground.

Brazilian Jiu-Jitsu is a sport and martial art that relies on leverage-based techniques to allow you to overcome bigger and stronger opponents. Brazilian Jiu-Jitsu was developed and adapted in 1920 by the Gracie family and became an essential component in No Holds Barred fights and eventually evolved into modern day Mixed Martial Arts competitions. Brazilian Jiu-Jitsu techniques take a more gentle approach to self-defense. Relying heavily on controlling your component with pins and holds to render them defenseless on the ground. Additionally, the highlight of this system of self-defense is its submission holds which offer another way to subdue your opponent without having to kick or punch them.

As a sport, Brazilian Jiu-Jitsu also has its open competitions. Large organizers such as the International Brazilian Jiu-Jitsu Federation and the Abu Dhabi Jiu-Jitsu Pro league host international competitions all over the world. Since Brazilian Jiu-Jitsu is a martial art that focuses only on grappling with your opponent; this allows us to spar at a higher intensity than other martial arts. This allows us to practice our skills in a friendly competitive environment that lets us put our skills to the test.

Whether you're looking to learn Brazilian Jiu-Jitsu for self-defense or to practice and compete in the sport we make sure to cover all bases in our classes. Our class curriculum is written in a way that we make sure you get a taste for both the self-defense aspects of the martial art and the competitive benefits of the sport.